I am qualified in the following:
I have been training myself since I was 15, initially beginning with a personal trainer then adapting my own programme, where I gained fast and effective results. Since then coming to the gym has been one of my main hobbies and I feel privileged to be able to combine an interest with a career. At the gym I am focusing a lot on building muscle mass, however I do like to keep on top of cardio training. I like to compete in obstacle races, in the Spring of 2015 taking part in the Spring Monster Race, I came 1st in my age category, which I see as one of my greatest achievements. That same year, I completed the Winter Monster Race, in true spirit and in the future I plan on competing in many more obstacle course races. Stay tuned for updates on my website, as I hope to pass on my teachings by running classes designed especially for events such as Monster Race, Spartan Race, Tough Mudder etc.
On holiday I like to keep active by taking part in activities such as mountain climbing, swimming and scuba diving.
Find out more about me, here.